Facts about Artificial Sweeteners and Weight Management
If you have been trying to lose weight, your doctor must have advised you to stay away from excess sugars in the diet. You may be drinking diet coke, avoiding baked treats and using artificial…
Category: Fitness
Understanding Weight Management and Metabolism
The weight loss industry has grown by leaps and bounds over the past decade. There are hundreds of types of supplements, fat loss powders, meal replacement shakes and more to offer quick and effortless weight…
What to Do When You Have Sports Injury
Sports injury can include ankle sprains, knee injury, tennis elbow and hamstring sprain amongst others. It is very difficult to avoid sports injuries. Tendons and ligaments can get sprained while playing, which could lead to…
How to Reduce Weight the Right Way
With more and more people getting overweight, one can see the mushrooming of weight reduction clinics. These clinics are propagating different ideas for reducing weight such as taking weight reduction pills, liposuction or sweating out…