Physical ergonomics involves designing workstations, tools, and equipment to minimize physical strain and promote proper body mechanics. This includes adjusting the height and positioning of chairs, desks, and computer monitors, ensuring proper keyboard and mouse placement, and providing adequate lighting and ventilation.
PHYSICAL ERGONOMICS
BIOMECHANICAL ANALYSIS
Work ergonomics assesses the biomechanical demands of tasks performed in the workplace. It examines body movements, forces exerted, and postures adopted during work activities to identify potential risks and develop strategies for reducing musculoskeletal strain and injuries.
MANUAL MATERIAL HANDLING
Ergonomics in manual material handling focuses on designing lifting, carrying, and pushing/pulling tasks to minimize the risk of injuries. It involves analyzing load weights, grip surfaces, lifting techniques, and implementing assistive devices or mechanized systems to reduce physical stress on the body.
INJURY PREVENTION
Work ergonomics aims to prevent work-related injuries and musculoskeletal disorders (MSDs) by identifying ergonomic risk factors and implementing appropriate interventions. This may involve modifying work processes, implementing ergonomic guidelines, providing ergonomic equipment, and promoting healthy work habits.
ENVIRONMENTAL ERGONOMICS
Environmental ergonomics looks at the physical environment in which work is performed. It includes factors such as noise levels, temperature, humidity, air quality and lighting conditions. Optimizing these environmental factors can improve comfort, concentration, and overall well-being of workers.
ERGONOMIC ASSESSMENTS
Ergonomic assessments involve conducting workplace evaluations to identify ergonomic risk factors and areas of improvement. Trained professionals can assess work stations, work practices, and worker feedback to recommend ergonomic solutions and interventions to enhance the overall ergonomic design of the workplace.
WORKSTATION DESIGN
Ergonomics in workstation design ensures that the layout and arrangement of workstations support optimal posture, reach, and accessibility. It involves adjusting chair height, desk layout, monitor position, and ensuring proper placement of tools and equipment to minimize strain and fatigue.
TRAINING AND EDUCATION
Work ergonomics includes providing training and education to employees on proper work techniques, ergonomics principles, and self-care strategies. This empowers workers to recognize and address ergonomic issues in their work environment and take appropriate actions to prevent injuries and promote well-being.
