Fibromyalgia

Symptoms of fibromyalgia can vary but often include widespread pain that is present in multiple areas of the body, such as the neck, shoulders, back, and hips. Other symptoms may include fatigue, sleep disturbances, headaches, irritable bowel syndrome, and sensitivity to cold or heat.

Treatment for fibromyalgia can depend on the severity of the condition. Lifestyle changes, such as regular exercise, stress reduction, and improved sleep habits, may be helpful in reducing symptoms. Over-the-counter pain medication, such as acetaminophen or ibuprofen, may be used to manage pain for mild to moderate symptoms.

Fascial Distortion (FDM) Therapy

Chiropractic Adjustment

Manual Therapy

Dry Needling

Cupping Therapy

SWD

Interferential Therapy

K-Tapping

• Maintain a healthy lifestyle
• Engage in low-impact exercises such as walking, swimming, or cycling to improve muscle strength, flexibility, and overall physical fitness
• Practice stress management techniques
• Establish a regular sleep schedule and create a relaxing bedtime routine. Create a sleep-friendly environment by keeping your bedroom cool, dark, and quiet.
• Practice gentle stretching and relaxation exercises: Incorporate gentle stretching and relaxation techniques into your daily routine to help reduce muscle tension and improve flexibility
• Keep track of your symptoms, triggers, and any changes in your condition. This can help you identify patterns and make adjustments to your lifestyle or treatment plan as needed.